If you like to cook, chances are you’ve heard of rosemary oil. This aromatic oil is not only great for adding flavor to a dish, it also has many other interesting properties. Rosemary is part of the mint family and has been used for many years in both alternative and natural medicine and in cooking. Rosemary can easily be raised in an herb garden. The plant prefers dryer soil and a hot climate but does well as an annual if the winters are too harsh in your area. The oil from a rosemary plant can be extracted from anywhere on the shrub, however, the best oils are found in the flowering tops of the plant.
The oil is pale yellow and useful for a variety of purposes. It has a very strong, but pleasant smell. The oil is popular in natural and alternative medicine and is believed to offer many health benefits. It has been used to help with respiratory problems, stimulating hair growth, fever, low blood pressure, acne, lice, arthritis, asthma, bug repellant, headache, and cough.
This oil is also used extensively to help improve memory and focus. The oil has been used for years for these purposes and is currently being researched as a potential preventative against Alzheimer’s disease.
Another popular use for this oil is for skin care. It is believed to have cell regenerating properties. It is also good for treating wounds and minimizing scars. Other uses for this oil in skin care is to treat dermatitis, chronic skin conditions, psoriasis, and eczema.
If your skin is vulnerable to acne, using this oil may help prevent a flare-up and can even help heal the acne. The oil is also great for nourishing dry or mature skin. It helps stimulate cell regrowth, resulting in an improvement in skin texture and appearance.
One of the newer uses for this oil is to strengthen, restore, and balance the nervous system. The oil improves both memory and thinking by stimulating the central nervous system. Many who use this oil state they notice they have better recall of facts and numbers.
Some inhale the aroma of this oil to help improve their sense of speech, smell, and sight. Ancient Romans even wore wreaths of rosemary to help with memory and mental focus.
Many ancient cultures considered the rosemary plant to be sacred and to be able to ward off evil spirits. The plant was often used in rituals of purification, protection intellect, and love. Today, the oil is often heated and diffused throughout a space.
This oil can be paired with other essential oils to provide a variety of fragrances. Some of the best essential oils to pair with this oil are cedarwood, bergamot, cypress, cinnamon, hyssop, citronella, geranium, neroli, lavender, peppermint, nutmeg, thyme, and spearmint.
It is possible to be allergic to this oil, so it is important to be cautious when first using this oil. Rosemary oil is very effective at improving memory and recall. It can also be used in skin care to treat acne and nourish dry skin.